This blog discusses one of my favourite topics, houseplants 🙂 If there was anything good that came out of being stuck inside our homes during the pandemic, it was appreciating the benefits of house plants. Houseplants have been a popular…
Meditation as a self-care practice for Social Workers
Meditation is an ancient practice that has been used for thousands of years to improve mental, emotional, and physical health. It is a simple yet powerful technique that can help us achieve inner peace, reduce stress, and enhance our overall…
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