Social work is a demanding and vital profession that aims to improve the well-being of individuals, families, and communities. Supervision is important for case workers and other helping professionals in providing crucial support, advocating for social justice, and empowering vulnerable…
Success in your career: How do you define it?
For Social Workers and others in the Helping professions In the ‘helping professions’, it’s not uncommon for us women to encounter moments of self-doubt. The nature of the work, coupled with high expectations and the desire to make a meaningful…
Holistic self-care
What is self-care and why is it important? We hear this term ALL THE TIME in Social Work! ‘How’s your self-care going?’ ‘what do you do for self-care’. But, for a lot of people, the term ‘self-care’ is an unknown…
Self Worth and your job
Last month I focused on all things relationships, including the one we have with ourselves! In light of it being International Womens Day this week, I thought it was entirely appropriate to discuss a topic that is a big issue…
How to hate yourself less
For the month of February, I have been focusing on all things boundaries and relationships. One relationship that many of us tend to put to the back of our minds, is the relationship we have with ourselves. Loving oneself is…